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TEDx talk by Cynthia Thurlow about intermittent fasting

Intermittent fasting brings enormous benefits like weight loss, reduced inflammatory conditions, more energy, better sleep, long-term anti-ageing effect.


Have you ever tried it? Would you try it?

Intermittent fasting brings enormous benefits like weight loss, reduced inflammatory conditions, more energy, better sleep, long-term anti-ageing effect. Have you ever tried it? Would you try it?
The power of food and nutrition can be the greatest asset to your health and well-being.

Have a few spare minutes? Do not miss a TEDx talk by Cynthia Thurlow. Cynthia is a nurse from Western medicine and a functional nutritionist passionate about women's hormonal health. He believes that the power of food and nutrition can be your greatest asset to your health and well-being.


Check it out!


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