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Starlife News



Ana J.
Oct 4, 20233 min read
6 Simple Ways to Boost Your Immune System Today
Eating well, exercising, and avoiding negative stress are essential to keep your immune system working well.
1,324 views0 comments


Ana J.
Feb 2, 20233 min read
Why Do Some People Age Faster Than Others?
How and why do we age? Is it true that we age differently? And how old are we really?
12,800 views0 comments


MonikaB
Jan 2, 20233 min read
Detox Diets: Exploring Ancient Wisdom for Modern Day Health Benefits
Everyone who wants to lose weight will be delighted with the "side effect" of detoxification: the weight drop.
1,188 views0 comments


MonikaB
May 10, 20222 min read
Unlocking the Benefits of Short Bursts of Intense Stress on the Human Body
Small bursts of intense stress stimulate the body's mitochondria, which convert food and oxygen into energy.
1,937 views0 comments


MonikaB
Jan 17, 20221 min read
Cold vs hot showers — Benefits of alternating showers
Alternating or contrast showers are considered the easiest and most effective way to support your immune system.
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Sofia M.
Dec 3, 20212 min read
Boost Your Body’s Natural Defenses
Sleep and immunity are closely linked. Remember that poor sleep or lack of sleep is associated with increased susceptibility to disease.
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