More greens in everyday routine
This smoothie is a great way to hold onto holiday flavors while getting back into healthy habits.
The green smoothie is highly nutritious. Of course, the amount of vitamins depends on the fruit you use. Still, regardless of that, you will consume a lot of vitamins A and C. With the addition of avocado, you add a generous amount of magnesium.
In addition, homemade green smoothies are cheap, easy and quick to prepare. So, there is no reason not to make the first one today.
Ingredients
This one is made with avocado, cinnamon, spinach, banana, and almond milk. All you need, in addition to the ingredients, is a blender.
Milk or any nut milk 1 1/2 cup
Spinach 2 cups fully packed
Banana 1 banana (frozen is best)
Apple 1 apple sliced into pieces
Avocado 1/4 avocado
Vanilla 1/2 tsp
Cinnamon 1/4 tsp
Blend until creamy and smooth.
