Detoxification: ancient wisdom for modern times
Everyone who wants to lose weight will be delighted with the "side effect" of detoxification: the weight drop.
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Starlife Supplements promote vital, healthy ageing.
Ana J.
- Oct 18, 2022
- 4 min
Can the environment change our DNA?
A large part of who we are depends on the genes inherited from our parents. However our environment influences us greatly.
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Ana J.
- Oct 4, 2022
- 3 min
Boost your immune system
Eating well, exercising, and avoiding negative stress are essential to keep your immune system working well.
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Sofia M.
- Jul 20, 2022
- 2 min
Sun cream helps erase wrinkles
Sunscreen is the best way to prevent wrinkles and sun spots; research shows that it prevents new sun damage and can repair existing damage.
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Ana J.
- Jul 7, 2022
- 2 min
Our skin reflects our way of life
Smoking, poor diet, alcohol, sunbathing, and polluted air affects the skin's condition.
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Sofia M.
- Jul 4, 2022
- 2 min
Increased heart rate
Our body is a genius - it has a built-in system to measure exercise intensity, and that's our heart.
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MonikaB
- May 10, 2022
- 2 min
Short bursts of intense stress stimulate the body
Small bursts of intense stress stimulate the body's mitochondria, which convert food and oxygen into energy.
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Sofia M.
- May 5, 2022
- 3 min
More than just a weight loss diet
If you eat less often and smaller meals, you will lose weight. You will feel better. There is no trick to this. Limit your calorie intake.
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Sofia M.
- Mar 7, 2022
- 2 min
Healthy, glowing skin no matter the years
We can slow down the appearance of wrinkles and, above all, we can make our skin look healthy and wrinkles less noticeable. Let's see how.
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Ana J.
- Feb 4, 2022
- 2 min
Ageing takes place much deeper in the body
Way deeper than what creams can reach; It takes place at the level of every cell. So take care of what’s going on inside your body and...
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MonikaB
- Jan 17, 2022
- 1 min
Cold vs hot showers — Benefits of alternating showers
Alternating or contrast showers are considered the easiest and most effective way to support your immune system.
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Sofia M.
- Jan 10, 2022
- 1 min
More greens in everyday routine
This smoothie is a great way to hold onto holiday flavors while getting back into healthy habits.
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Sofia M.
- Nov 24, 2021
- 2 min
How to manage stress?
Life in modern society is more stressful than ever in the past. And nowadays, in our complex lives, it is impossible to avoid stress.
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Sofia M.
- Oct 23, 2021
- 1 min
What is the link between a longer lifespan, Resveratrol and NMN?
By taking resveratrol, you increase the activation of sirtuin, and by adding NMN to your diet, you ensure that sirtuins have enough energy.
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Sofia M.
- Oct 5, 2021
- 1 min
Leisurely walk or a brisk run?
There is a difference between a leisurely walk and a brisk run.
To engage our longevity genes fully, the intensity of training does matter.
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Ana J.
- Oct 1, 2021
- 2 min
People age at wildly different rates
Effects of ageing happen slowly. It is the same with the immune system.
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Alex T.
- Sep 17, 2021
- 1 min
Are you often tired and don't know why?
Recently, a study published by McMaster University in Canada revealed that a 2% loss of water in tissues creates a 30% energy loss.
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