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Starlife News
Greening Up Your Daily Diet: Easy Ways to Incorporate More Nutritious Greens into Your Routine
This smoothie is a great way to hold onto holiday flavors while getting back into healthy habits.
Sofia M.
Jan 10, 20221 min read
How to manage stress?
Life in modern society is more stressful than ever in the past. And nowadays, in our complex lives, it is impossible to avoid stress.
Sofia M.
Nov 24, 20212 min read
What is the link between a longer lifespan, Resveratrol and NMN?
By taking resveratrol, you increase the activation of sirtuin, and by adding NMN to your diet, you ensure that sirtuins have enough energy.
Sofia M.
Oct 23, 20211 min read
Leisurely walk or a brisk run?
There is a difference between a leisurely walk and a brisk run.
To engage our longevity genes fully, the intensity of training does matter.
Sofia M.
Oct 5, 20211 min read
Are you often tired and don't know why?
Recently, a study published by McMaster University in Canada revealed that a 2% loss of water in tissues creates a 30% energy loss.
Alex T.
Sep 17, 20211 min read
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