Lose weight — Set a new diet plan
As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.
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Starlife News
Ana J.
- Feb 2
- 3 min
People age at wildly different rates
How and why do we age? Is it true that we age differently? And how old are we really?
10,568 views0 comments
Sofia M.
- Jan 25
- 2 min
How does resveratrol increase longevity?
Resveratrol is a potent antioxidant that helps to protect our cells from destructive free radicals.
2,596 views0 comments
Ana J.
- Oct 18, 2022
- 4 min
Can the environment change our DNA?
A large part of who we are depends on the genes inherited from our parents. However our environment influences us greatly.
782 views0 comments
Sofia M.
- Jul 4, 2022
- 2 min
Increased heart rate
Our body is a genius - it has a built-in system to measure exercise intensity, and that's our heart.
1,384 views0 comments
MonikaB
- May 10, 2022
- 2 min
Short bursts of intense stress stimulate the body
Small bursts of intense stress stimulate the body's mitochondria, which convert food and oxygen into energy.
1,932 views0 comments
MonikaB
- Apr 1, 2022
- 1 min
NAD+ and age-related diseases
You can increase the NAD + level. Some ways are more efficient; some provide more NAD+, some less. The decision is, as always, yours.
488 views0 comments
Sofia M.
- Feb 28, 2022
- 3 min
Caloric restriction or how does intermittent fasting affect our body?
How does intermittent fasting affect our body? Why do we associate it with slowing down aging?
904 views0 comments
MonikaB
- Dec 14, 2021
- 1 min
How long will people live in the future?
The attractiveness of a longer life depends on its quality, so it is crucial to work on that.
261 views
Sofia M.
- Oct 23, 2021
- 1 min
What is the link between a longer lifespan, Resveratrol and NMN?
By taking resveratrol, you increase the activation of sirtuin, and by adding NMN to your diet, you ensure that sirtuins have enough energy.
390 views0 comments
Sofia M.
- Oct 5, 2021
- 1 min
Leisurely walk or a brisk run?
There is a difference between a leisurely walk and a brisk run.
To engage our longevity genes fully, the intensity of training does matter.
317 views0 comments
Sofia M.
- Sep 28, 2021
- 1 min
How to slow down ageing and stay healthy?
With age, the body produces less and less of protective substances, so it is good to consume natural extracts.
251 views0 comments
Ana J.
- Sep 21, 2021
- 1 min
Gray hair, oh, no!
Although not every gray hair is a harbinger of aging, it is certainly one of the first indicators that we are no longer the youngest.
121 views0 comments
Sofia M.
- Sep 7, 2021
- 1 min
The first indicators of ageing
Although the miraculous source of eternal youth does not exist, we can also slow down skin aging. Check out how.
1,044 views0 comments
Alex T.
- Aug 24, 2021
- 2 min
Exercise turns on the genes that make us young again
Longevity genes activated by exercise are responsible for the health benefits.
4,132 views0 comments
Alex T.
- Aug 23, 2021
- 2 min
David A. Sinclair on how to stay physically healthy and mentally sharp?
David Sinclair is studying genes and small molecules that delay ageing, including whey genes, resveratrol and NAD precursors.
169 views0 comments
Sofia M.
- Aug 18, 2021
- 1 min
Movement is the natural biological need of every living thing
Physical activity is one of the most important and effective factors in inhibiting the ageing process.
94 views0 comments
Ana J.
- Aug 17, 2021
- 3 min
Why are we ageing?
We need to stop thinking that ageing is something that we have no influence on and that it is happening by itself.
489 views0 comments
Ana J.
- Jul 20, 2021
- 1 min
Our society is ageing
The European Union's publication Aging Europe - looking at the lives of older people in the EU3 states that at the beginning of 2018,...
234 views0 comments
Ana J.
- Jul 12, 2021
- 1 min
Did you know that ageing is basically a consequence of altered cell function and its structure?
NMN is a substance from which the body forms NAD+. Adding NMN (nicotinamide mononucleotide) increases the level of NAD+ in the body.
22,960 views0 comments
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