Starlife News

We can slow down the appearance of wrinkles and, above all, we can make our skin look healthy and wrinkles less noticeable. Let's see how.

Smoking, poor diet, alcohol, sunbathing, and polluted air affects the skin's condition.

Join us on Instagram, tag at least one friend and wait until May 31st, when we will announce a lucky one.

As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.

How and why do we age? Is it true that we age differently? And how old are we really?

Resveratrol is a potent antioxidant that helps to protect our cells from destructive free radicals.

A large part of who we are depends on the genes inherited from our parents. However our environment influences us greatly.

Never before has it been possible to turn back the ageing clock without the cells losing their function.

Sunscreen is the best way to prevent wrinkles and sun spots; research shows that it prevents new sun damage and can repair existing damage.

Our body is a genius - it has a built-in system to measure exercise intensity, and that's our heart.

Small bursts of intense stress stimulate the body's mitochondria, which convert food and oxygen into energy.

You can increase the NAD + level. Some ways are more efficient; some provide more NAD+, some less. The decision is, as always, yours.

We've compiled a list of the best supplements for longevity, along with an overview of the recommended daily amounts.

How does intermittent fasting affect our body? Why do we associate it with slowing down aging?

Way deeper than what creams can reach; It takes place at the level of every cell. So take care of what’s going on inside your body and...

Alternating or contrast showers are considered the easiest and most effective way to support your immune system.

The attractiveness of a longer life depends on its quality, so it is crucial to work on that.

Life in modern society is more stressful than ever in the past. And nowadays, in our complex lives, it is impossible to avoid stress.

How do we distinguish a good NMN supplement from that of questionable quality?

Although the miraculous source of eternal youth does not exist, we can also slow down skin aging. Check out how.