Starlife News

As summer approaches, diets are a popular topic of discussion. However, finding the right one can be challenging.

Omega-3 fatty acids have many positive effects on our bodies, including reducing appetite and improving muscle growth.

Everyone who wants to lose weight will be delighted with the "side effect" of detoxification: the weight drop.

Our body is a genius - it has a built-in system to measure exercise intensity, and that's our heart.

How does intermittent fasting affect our body? Why do we associate it with slowing down aging?

Life in modern society is more stressful than ever in the past. And nowadays, in our complex lives, it is impossible to avoid stress.

With age, the body produces less and less of protective substances, so it is good to consume natural extracts.

Although not every gray hair is a harbinger of aging, it is certainly one of the first indicators that we are no longer the youngest.

David Sinclair is studying genes and small molecules that delay ageing, including whey genes, resveratrol and NAD precursors.

Many experts say that intermittent fasting can help with weight loss or stagnation. Fasting is supposed to awaken the body from the 'storage

The power of food and nutrition can be your greatest asset to your health and well-being.

David A. Sinclair tweeted: "Study of 21.5K people for 150K human years finds eating veggies at DINNER is associated with lower risk...